CrossFit Group Classes

Our CrossFit group classes are motivational, supportive, and most of all fun! Every class is led by a coach who will walk you through the warm-up, a strength or skill session, and the workout of the day (the WOD).

CrossFit group classes are great because you don’t have to figure out what you are going to do when you walk into the gym that day. We handle that for you! Each day is different, focusing on helping you to meet your goals.

Movements are inifinitely scalable, which means that we can modify any movement to your skill and fitness level. Can’t do a push-up? Don’t worry! We can help you find an appropriate movement to replace it. Not ready for pull-ups? That’s okay! We can replace that movement with something else. We are here to help you succeed!

Getting Started Is Easy

We are professional and experienced coaches who provide the education, guidance and accountability for a lifestyle change.
  • 1.

    Book a Free Intro Consultation

    We understand there is a lot of mixed information when it comes to exercise & nutrition. At New Horizon Athletics, we are here to find out where you are starting from and formulate a custom plan for you!

    Book Free Intro
  • 2.

    Create Your Custom Plan

    Meet with a fitness and nutrition expert to create a simple and sustainable plan. At New Horizon Athletics, we focus on accountability & motivation to help you reach your goals.

    Book Free Intro
  • 3.

    Experience Amazing Results

    Your coach is there every step of the way and will make tweaks to your plan as your body transforms and your goals change. This ensures continued success and optimal results.

    Book Free Intro

...be the hero of YOUR own story!

We currently offer 6 classes a day, 5 days a week. Three classes in the morning and three classes in the afternoon to fit your schedule. We are here to guide and encourage you to a lifestyle change. We will safely bring you into our fitness program to ensure you don't get injured and get REAL results!

New Horizon Athletics

1101 Allardt Hwy931-310-2154info@newhorizonathletics.com

Opening Hours

Monday-Friday4:00am - 8:00pm
Saturday7:00am - 12:00pm