Live to Inspire, Live with Intention, Love God, Love People, and Serve Others
Live to Inspire, Live with Intention, Love God, Love People, and Serve Others
We focus on the big picture, or should we say long term. We prioritize injury prevention above all. We believe an athlete should be developed properly with proper understanding of movement, movement quality, and control. These attributes lead to increase athletic performance and non contact injury prevention.
As someone who works closely with multi-sport athletes, I see firsthand the challenges they face and the mistakes that...
Read MoreHigh school athletes are in a unique position where their bodies are still developing while also being pushed to...
Read MoreIn the life of an athlete, injuries can be a daunting setback. However, with the right approach, athletes can...
Read More