Our Group Classes are motivational, supportive, and most of all fun! Every class is led by a coach who will walk you through the warm-up, a strength or skill session, and the workout of the day (the WOD).
Personal training at New Horizon Athletics is designed to help you reach your fitness and health goals in a one-on-one or small group environment. We will custom tailor a program specific to your needs and fitness pursuits.
Our program is written and backed by a Registered Dietician. You'll receive a customized plan just for you with ongoing support and accountability to ensure your progress.
Book A Free Intro Consultation
We understand there is a lot of mixed information when it comes to exercise & nutrition. At New Horizon Athletics, we are here to find out where you are starting from and formulate a custom plan for you!
Create Your Custom Plan
Meet with a fitness and nutrition expert to create a simple and sustainable plan. At New Horizon Athletics, we focus on accountability & motivation to help you reach your goals.
Experience Amazing Results
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.
WE HELP YOU LEARN HOW TO FUEL YOUR BODY AND GET FIT!
Good health begins with what you put into your body. It’s the foundation for everything and it doesn’t have to be confusing. Add a solid nutritional foundation to an exercise regimen with New Horizon Athletics and you have the recipe for success.
Adam WoodOwner, Head Coach & Weightlifting Specialist
ISSA Certified Personal Trainer - ISSA Strength & Conditioning - ISSA Sports Nutrition - USAW Level 1 - USAW Level 2 - Burgener Strength Level 1 - CrossFit Level 1 - CrossFit Level 2 - Pose Method Running Technique Specialist
Amanda WoodOwner, General Manager & Nutrition Specialist
NASM Certified Personal Trainer - NASM Senior Fitness Specialist - Precision Nutrition Level 1 - HSN Certified Nutrition Coach - CrossFit Level 1 - CrossFit Kids - Pose Method Running Technique Specialist - Bachelors from University of Florida: Family, Youth & Community Science, Specialization in Education